It’s surprising how much brighter colors are when you take notice; how much beauty is in front of our eyes when we take a moment to see. The wisdom of the Church’s Examen is to add life to our walk with Christ by paying attention a little more closely every day to the movements of the Lord in our lives — and our responses. Walk with me through a detailed examination of this practice, and start to live a little more intentionally, recognizing the hand of God in your daily life. Like me, you just might be surprised at how much new life is waiting to be found by you, with eyes wide open.

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The Heart of the Examen (Guide + Worksheet)