Space to Reflect on God’s Designs 
An Introduction to the Theology of the Body
Permission to Care for Your Body and Soul
Five Drink and Food Pairings with Recipes 

Nourishment for the Body and Soul


Inspired by Saint Pope John Paul II’s, “Theology of the Body,” here is an introductory guide to the significance of being a body-soul person.


Just as "The eye cannot say to the hand, 'I don’t need you!'" (1 Cor. 12:21), our body and soul are intricately intertwined. The well-being of one contributes to the well-being of the other. So, fellow Joy Seekers, let's flourish together!

How you nourish both, actually matters to Him!

God created you body and soul. 

Inspired by Saint Pope John Paul ll's Theology of the Body

Forget the junk mail, I’ll send you life-giving encouragement, and resources for ongoing growth, all rooted in the teachings of Jesus Christ and the Catholic Church. Consider every email as a page in your very own spiritual direction manual.

Hey, Wanna Journey Together?