Freebies

Free resources to orient your life towards God.

And, I want to provide you the tools, tips, and guides to go all in with that relationship! Now's your chance to respond to Christ’s loving call and prioritize prayer and his overall will for your life. Click a resource (or a few!) below to sign up. 

You were made for a relationship with God!

Everything you need will show up in your inbox, ready to accompany you!

Have you heard of St. Ignatius of Loyola? Or his Examen prayer? Download my guide to this time-tested (and ever-new) short tool to help you reflect and pray your way through your day.

Find God Where You Are With The Examen Prayer (in 5 Easy Steps!)

Free Guide and Worksheet

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Are you ready for more joy? Not sure where to start? For nine-days, I’ll email you a daily prayer, intention, and quote to ponder, to help you make yourself available to God to receive the presence of the Holy Spirit and the fruit of His joy.

Joy Seeker Novena: Pray Nine Days For An Openness to the Fruit of Joy

Free Novena

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If you're looking for a deeper understanding of God's design for you, if you're following a desire to grow and flourish in your physical and spiritual health, or if you're standing in your kitchen and want some new recipes to try out, here's where you can find all three in one spot!


God Created You Body and Soul: Receive Nourishment and Flourish

Free Download

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Seeking joy doesn’t have to be a mysterious journey. You can take tangible steps to open yourself to the Holy Spirit. Get my free guide to support you in your daily actions and decisions, all while keeping God's invitation to a life of holiness at the forefront.


Practical Ways to Obtain Joy

Free Guide

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Whether your motivations are personal, a way to encourage a friend, or you’re seeking a resource to guide your small group, here’s both a guide and journal to accompany any Joy Seeker’s spiritual and physical goals! 

Praying the Way to Your 5K: 30 Days of Training with God

Free Plan and Journal 

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If you’re thirsting for more time with God and faith-filled inspiration for reflection, download my 50 Quotes About Joy with Prayer Prompts to invest more time and energy in your relationship with God and the joy he created you for!

50 Quotes About Joy with Prayer Prompts to Inspire You

FREE DOWNLOAD



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Forget the junk mail, I’ll send you life-giving encouragement, and resources for ongoing growth, all rooted in the teachings of Jesus Christ and the Catholic Church. Consider every email as a page in your very own spiritual direction manual.

Hey, Wanna Journey Together?