How to Pray the Examen
The Five Steps of the Examen
Daily Examen One-Pager for Journaling 
Encouragement 

The Heart of the Examen

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Check out my free beginners guide to the Examen prayer where I'll take you from “I think I’ve heard of the Examen” to praying it confidently everyday. 

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It’s surprising how bright colors are when you take notice; how much beauty is right before our eyes when we take a moment to really look. The wisdom of the Catholic Church’s Examen is to add life to our walk with Christ by paying attention a little more closely every day to the movements of the Lord in our lives — and our responses. Walk with me as we put this wisdom of the Church into practice, and start to live a little more intentionally, recognizing the hand of God in your daily life. Like me, you just might be surprised at how much new life is waiting to be discovered by you, with eyes wide open.

A BEGINNER’S GUIDE TO THE EXAMEN PRAYER

The Heart of the Examen

Forget the junk mail, I’ll send you life-giving encouragement, and resources for ongoing growth, all rooted in the teachings of Jesus Christ and the Catholic Church. Consider every email as a page in your very own spiritual direction manual.

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