Opening Prayer for Each Day
Daily Exercise Prompt
Reflection and Prayer Prompts
Designated Journaling Space  

Praying the Way to Your 5K

WHAT’S INSIDE?

Opening prayers to start your day off right, daily exercise prompts, and reflections with journaling pages, this is how your goals for physical and spiritual health will lead to reality. 

DON’T LET YOUR GOALS STAY GOALS. GET STARTED WITH A PRAYER AND RUNNING ROUTINE TODAY!

Praying the Way to Your 5K is a 30-day guide to sync your running and prayer. This digital download is complete with daily reflections, prayers, and exercise prompts. Access it on your phone, or print and make notes!

Pursuing Your Running and Prayer Goals Starts Here.  Because why not combine the two together?

Praying the Way to Your 5K: 30 Days of Training with God

Forget the junk mail, I’ll send you life-giving encouragement, and resources for ongoing growth, all rooted in the teachings of Jesus Christ and the Catholic Church. Consider every email as a page in your very own spiritual direction manual.

Hey, Wanna Journey Together?